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Oslo: In Person Packages
You need to buy a Course packet to join us. If you want a test, please contact me on sms 91601441
a course packet can be used over 8 weeks and you follow a course. If you want to start in the middel of a course , no problem, just buy a course packet and book your sessions here.
Our courses are :
Courses are on following weekdays. - There can be some last minutes changes if courses are not full or are overbooked.
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Breath Yoga Courses
2Â 200krOnline Members OnlyÂ- 8 in-person Breath/Pust Yoga Classes, 85-95 mins. each
- Quiet, restorative yoga focused on breathing techniques
- With teacher Alexander Teerth Skari
Breath Yoga Courses
2Â 400krFor Non-MembersÂ- Quiet, restorative yoga focused on breathing techniques
- With teacher Alexander Teerth Skari
- Yoga in garde or inside depending on weather.
- Course is 8 times x 1,5 hour , form date to date..
Hatha-yoga i hagen
1Â 500krFor Non-MembersÂ- One course with Hatha yoga, breath yoga style 5 hours
- Pranayama
- HATHA yoga.Physical exercices, Vinyasa,flow
- Full Yoga Breath
- Occasional outdoor sessions in our beautiful garden
- One course from 30 of MAY -27 Juni
Hatha Yoga Courses
2Â 200krOnline Members OnlyÂ- Focus on posture
- Asana
- Pranayama
- Ujaji
- Full Yoga Breath
- Slow Breathing
- Occasional outdoor sessions in our beautiful garden
Design your life
800krWorkshop med alexander - 3,4 timerÂ- Breath Yoga
- I am affirmasjoner
- workshop : hvordan skape en bedre versjon av seg selv
Lær å pust riktig
1 400krVurderinger, rÃ¥dgiving, 2 timer, fysioterapi, Pusteterapeut.Â- vurdering av kvalitet pÃ¥ pust, holdning, samt Ã¥rsaksanalyse
- Hodepine, astma, allergi, snorking, høyt blodtrykk, angst, m
- Sadhana/ work meditation is possible if in lack of money
- must be agreed on in front
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